08.16.07

The servings are the ordinary restaurant servings

Posted in Health and Fitness at 7:31 am by stephen

The servings are the ordinary restaurant servings. No dressings were
used except the ones mentioned. This man used to be very fond of sweets
and employed salt freely. Now he finds his foods more agreeable when
taken plain, for they have a better flavor. He rarely uses salt or
pepper. He has simplified his food intake because he finds he feels
better and stronger and is able to think to better advantage than he did
when he partook of a greater variety and amount of food at each meal.

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